S/01 · The System
Engineered
end-to-end.
Every other sport uses coaches and video to refine form. Running shouldn't be the exception. We treat your gait like a system: capture, model, and rebuild — backed by the data.
Phase / 01 CAP
Capture
Outside, in your natural environment. We record at 240 fps with multi-angle video while a Doctor of PT performs a full biomechanical assessment — strength, power, neuromuscular control, mobility.
- Video gait · 240 fps 240 FPS
- Full biomech eval 90 MIN
- Injury & training history INTAKE
Phase / 02 MAP
Model
Frame-by-frame breakdown of joint angles, ground contact, cadence, vertical oscillation. We cross-reference your form against your strength profile and injury history to find the root issue — not the symptom.
- Joint angles · per phase HIP / KNEE / ANKLE
- Force & contact analysis GCT / GRF
- Shoe matching LAST / DROP / FOAM
Phase / 03 BLD
Build
You leave with a personalized rehab + performance plan: drills, strength blocks, mobility, cueing for the gait changes that matter. We ship the Movement Blueprint, the video, and the data — to your inbox.
- Movement Blueprint (PDF) SHIPPED
- Gait breakdown · document SHIPPED
- Follow-up cadence 2 / 6 / 12 WK