What people are saying…
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Daniel was a great PT! He was very personable, knowledgeable, and understood the struggles I was going through in order to finish my first marathon. I had an ankle issue that had prevented me from being able to run one in the past and still needed to be addressed. Other than the regular gym workouts, he even took me to a track one evening in attempt to diagnose any issues with my running form. Without seeing it for myself I would not have been able to accomplish what I did. Couldn't recommend him enough!
— Jordan M.
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I thought getting back into running would be as simple as, well… running (I have been active for most of my life and even ran a season of cross country). Until the problems started to compound- constant blisters, knee pain, IT band tightness. After consulting with Daniel, we were able to diagnose muscle imbalances and what was wrong with my form. He became aware of my lifestyle and helped incorporate a personalized rehab plan. The conventional PT program combined with a methodical running program, check ups, and check ins allowed me to progress efficiently back to running every other day. Daniel even inspired me to complete a half marathon this year and go for the full marathon next year. Just like that, thanks to Daniel, I am part of the running cult.
— Jay S.
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I've been a lifelong runner but never really got into how I was technically running. When yet another injury set me out for a bit, I went to PT at Three Lakes and met Daniel who introduced me to his running analysis. Daniel is super analytical and honest and really helps break down how you run and how it makes you prone to injury, as well as giving you tweaks in technique and additional strengthening to be a more efficient runner. From cadence, to trunk lean, to foot strike, being aware of how I ran and how I could be better no doubt assisted in a 5 minute PR in my most recent half marathon. Would highly recommend for anyone who is a runner or thinking about becoming one. The knowledge gained is and will continue to be invaluable over my lifetime as an athlete.
— Lauren S.