Welcome to The Run Mechanics
Embark on a journey with us to enhance your running experience. Whether you're aiming to reduce injury risk, set a new PR ,or new to running, we can help.
Let us tailor a running form and training program to suit your unique needs and aspirations. Say goodbye to running injuries and hello to peak performance.
Video Running Analysis
Varies based on insurance
A full biomechanical assessment of your running form. Recorded outside in a natural running environment. Also includes a Physical Therapy evaluation in order to determine the underlying strength and mobility deficits leading to your running form breakdowns. Shoe consultation included.
Training Sessions
Contact for pricing
Practice makes perfect. Follow up sessions are encouraged to help implement recommendations from your video running analysis.
Shoe Consultation
$125
Tired of spending hundreds of dollars trying to find the right shoe? We offer a shoe recommendation based on your individual goals, run style, strength, mobility, and injury history. Determined by doing a run analysis plus full biomechanical assessment.
