A Team Approach to Run Performance and Injury Prevention
Optimize Your Biomechanics: Video Running Analysis and More
In-person and Remote Video Running Analysis
Recorded outside in a natural running environment to tailor the perfect gait for your individual biomechanics. Performed by Doctors of Physical Therapy and top biomechanists.
Personalized Shoe Consultation
Shoe recommendations based on running style, individual biomechanics, and individual running goals
Biomechanical assessment
A full physical evaluation analyzing strength, power, neuromuscular control and mobility
Discover Our Specialized Services
Video Running Analysis Evaluation
$325
A 1.5-2 hour evaluation with a Doctor of Physical Therapy and experts in biomechanics where we record your running form OUTSIDE and perform a full biomechanical assessment to customize a running program to your personal biomechanics and injury history. Shoe consultation included. Follow up coaching sessions recommended but not required.
Remote Video Running Analysis
$150
Upload your running videos from any location and a Doctor of Physical Therapy will analyze your videos remotely. Video call with your Physical Therapist to go over results and come up with a plan.
Formal Physical Therapy and Podiatry
Accepts Insurance
Dealing with a current injury? We are partnered with Three Lakes Physical Therapy to help you through the rehab process. We also have connections with experienced Podiatrists in the area specializing in sports injuries.
Join us for a run assessment
Let's get started on optimizing your running experience. Our process is simple and effective, giving you the best chance for injury-free runs. We can't wait to see you hit the ground running!
Our Story
No more band aids. Through years of practice and research, The Run Mechanics was born out of the idea of solving root issues and not just treating symptoms. Every other sport utilizes coaches and video to improve form and performance, why would the same not apply to running?
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Get in Touch
Ready to take your running to the next level? Just drop us a message with some details and we'll reach out soon. We're thrilled to connect with you!